Archive for April 7th, 2009

Exercise ETC Bootcamp Philly Wrap-up

April 7, 2009

It was a great weekend in Plymouth Meeting for Exercise ETC’s Bootcamp Training program. I met a lot of great trainers in the Philadelphia, NJ and Delaware vicinities, and picked up a few new tricks myself from our participants. Thanks to all of you for making it a wonderful weekend!
Here’s my workout for [...]